• An Optimal Wellness Model for Holistic Health
  • Experiencing Psychological Freedom
  • Healthy Relationships and Boundaries
  • Assertiveness, Self-Esteem, and Confidence
  • Yoga for Emotional Wellness


  • Individual Personalities and Family of Origin Influencers 
  • Intimate Relationship Dynamics: Attachment Theory and Practice
  • The Purpose of Marriage: Intentional Culture Creation and Planning for Success
  • Gendered Roles, Communication, and Performance Expectations


  • The Role of Ethnicity, Race, and Culture
  • Female Identity: Woman, Daughter, Sister, Wife, Mother, and Friend
  • Resiliency Factors in Identity Formation


  • The Healthy Understanding and Use of Emotions
  • Developing Emotional Resiliency


  • The Benefits of Mindful Living (ICSC Inc, San Jose, CA)
  • Identity: Beyond the Basics of “Who am I?” (Mothers Uniting Mothers, Los Altos, CA)
  • Creating Wellness in Your Life and Gaining Support for Your Wellness Goals (ICSC Inc, San Jose, CA)
  • Experiencing Psychological Freedom Workshop (Breathe Together Yoga, Mexico Retreat)
  • Exploring Your Marriage Relationship and Finances (Mother’s Together, Mountain View, CA)
  • Mindfulness in Community (Homestead High School, Cupertino, CA)
  • Positive Psychology: The Science of Happiness (The Tech Museum of Innovation, San Jose, CA)
  • Experiencing Psychological Freedom: At the Intersection of Positive Psychology, Mindfulness, Neuroscience, and Yoga
    (Breathe Together Yoga, Los Gatos, CA)
  • Attachment Psychology and Emotional Intimacy (Halstrom Academy, Cupertino, CA)

Please contact me directly to discuss your event and topic of interest. If you have a topic not listed here, I can create one based upon your request. Fee for events will be established upon initial consultation.