Sophia Lin Ott Psy.D.

Welcome

Sometimes we need someone to come alongside and walk with us through a difficult time in our lives. By partnering together, offering a fresh perspective and compassionate ear, I will work with you to help you understand and solve the challenges you face.

Oftentimes, people experience depression, anxiety, or feel overwhelmed and confused when faced with a crisis or situation they do not understand. Sometimes your problems seem to worsen the harder you try to fix them. Dissatisfaction with quality of life may also be the result of underlying negative beliefs, unhealthy relationship patterns, or subconscious choices people make everyday.

In order to improve your quality of life, you must identify and understand the real causes of your unhappiness, and then make choices about finding true resolution.

Whether you are attempting to resolve a specific issue or heal from a deep hurt, making a life change can be a daunting task. I will help you identify your priorities, and implement practical steps to find and create that desired change through my professional perspective and expertise. My goal is to see you improve, heal, and gain new skills to manage your life with increasing satisfaction.

Thanks for visiting today,
Sophia


Call to schedule a free initial phone consultation, up to 30 minutes.
(408) 457-1892